Know what it takes to save your skin during flights

Dr. Deepti Dhillon, Cosmetologist, AND AESTHETIC PHYSICIAN, Appleskin, New Delhi.

Be it for work or pleasure, traveling in flight, abroad or even domestic is a regular event for many nowadays. Being in flight can be fun, especially if it’s your first time but besides the check-in and other things, you also need to take a closer look at yourself. Without being aware, many changes are happening in our body – skin as well as hair, while we are cruising between the clouds!

The air at high altitudes is dry and the oxygen content is low. This results in dry itchy skin and myriad of other symptoms which are far more serious and irritating. Cabin air reduces humidity to an uncomfortable 10% to 20% leading to dryness in mouth, throat, eyes, and skin.

It is easy to get dehydrated while soaring high in the air. Thus, it is extremely important to drink plenty of water regularly before and during the flight. Pure water is an elixir for skin; don’t underestimate its power! Hence grab a bottle of water over alcohol and caffeinated drinks. These only further dry you up inside out i.e. dehydrate you further leading to fatigue and exacerbating the ensuing jet lag after a long flight.

Besides sipping water, there are some other things that you should do to prevent a stressed-out skin that feels like a parched field. Intensively moisturizing the skin of your exposed body parts does help a lot. Pack in a crème that leaves your skin feeling smooth and luxurious! Look for active ingredients like Urea, Shea butter, Lactic acid, vitamin E, alpha-lipoic acid, CERAMIDES in your product of choice. ALSO, GLYCERINE IS A VERY GOOD HYDRATING AGENT FOR SKIN, WHICH IS VERY COST EFFECTIVE AND SKIN FRIENDLY. These are deep moisturizing agents inpage 2018 cracked and thus, hydrate the skin well enough. luminar 2018 crack My personal experience made me realize that improper hydration of the body and skin during long hauled flights made my hands and feet appear as if they have aged by 10 years!!! Applying deep moisturizing HAND AND NAIL crèmes after the flight reversed my skin dryness. Hence, my advice to my beloved readers would be as to moisturize their skin before, during and after the flight to maintain the skin’s suppleness. electrax 2 vst crack

Another thing which one can do is to apply a moisturizing mask CONTAINING NATURAL HYDRATING AGENTS LIKE BLUEBERRY, HONEY, ALOE VERA just before boarding and leaving it on the skin throughout the duration of the flight. Also, our eyes are one of the first features to show the travel fatigue. Puffiness, bags, dark circles, dry and irritable eyes are some of the common complaints of frequent flyers. Thus, lubricating the eye with eye drops helps, especially when one is wearing contact lenses. Though, it is best to use reading glasses in the flight than using contact lenses. vray 3.6 sketchup 2018 crackeado

Other concerns

Besides dry skin and puffy eyes, there are also the chances of getting sunburns. The concentration of ultraviolet (UV) rays – the ones that can cause sunburn, skin cancer, and other problems – is greater at altitude than on the ground. This can lead to skin damage of several varieties, ranging from premature aging and wrinkles to skin cancer. A sunscreen lumion 7 pro download WITH SPF > 30 WITH BROAD SPECTRUM COVERAGE OF RAYS  is OF utmost important to offer protection against the harsh UV rays. To internally boost your skin’s protection (from sun exposure) make it a habit to consume an antioxidant and oil capsule daily and not just while traveling certainly helps in maintaining youthful skin on a long-term basis.

So keep in mind these tips before & during undertaking your next flight and feel the difference in your skin. Happy flying!

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With summers comes the dull, irritated, dehydrated skin that is not worth showing off! Cosmetic and Celebrity Dermatologist from Appleskin Clinic, Dr. (Capt.) Deepti Dhillon claims ‘Hydration’ to be the key for skin care in summers. Skin cells contain natural chemicals that build up the natural moisturizing factor. The production and health of these factors define the balance of the skin and as the key ingredient for this moisturizing factor is water, any loss in the body’s water volume results in dehydration. Dehydration is similar to dry skin and includes rough, tight feeling, increased itching combined with peeling, redness and coarse thick skin. Simply water intake may not be the answer due to many other internal an external factors affecting skin dehydration. The most common factors affecting skin visual studios torrent hydration levels are high temperatures, UV radiation, ageing, dryness due to excessive use of air conditioning, humidity, aggressive cleansing methods and strong active harmful ingredients in products, long hot showers, Drinking alcohol, coffee, and smoking, declining hormones such as estrogen, progesterone and testosterone.

Do’s to keep skin hydrated in summers:

• Increase fluid intake: Your body loses fluids due to overheating of body temperature. You must drink plenty of water and other fluids in the summer months. At least 7-8 glasses of water are suggested. You can include Aloe vera juice in your diet as it helps in calming the skin and has numerous other health benefits as well. It is important to hydrate yourself as much as possible to maintain the body temperature and hydrate internally.
• Daily dose: Dr. Deepti suggests an intake of Omega 3, lycopene, selenium, vitamin C, and antioxidants to revive the skin from summer and sun skin damages.
• Well balanced diet: Include fresh fruits and vegetables that lead to increased hydration levels like Cucumber, watermelon, coconut water, cabbage, Green Salad, Apples, Red bell peppers, pineapples, grapefruit, celery, berries, and carrots.
• Avoid excess sodium intake: foods high in sodium will naturally draw water from the body, contributing to dehydration.
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• Get your skin analyzed at your dermatologist’s clinic to get a new set of skincare regime in the new season. Dr. Deepti recommends a change in the skin care regime with every season and stresses on the importance of a cosmeceutical range of products.
• Use mild gentle cleanser/facewash which is pH balanced, SLS free and paraben free.
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• Use moisturizer/thermal spray waters containing hydrating and soothing agents like aloe vera, vitamin C.
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• Use a broad-spectrum (UVA & UVB) sunscreen SPF 30 or above, which must also be non-comedogenic and non-allergic. The application of sunscreen must be repeated every 4 hours.

In clinic treatments:

• Chemical/Mechanical Peel: Dr. Deepti advice getting a chemical/mechanical exfoliation from your dermatologist at least once a month to evenly exfoliate the superficial layer of the skin that is damaged by the sun.
• Opt for Medifacial to hydrate the skin in the hot months and to reverse any damages caused to the skin. Appleskin offers damage control Medifacial that helps in taking out a damaged layer of the skin along with providing nourishment and antioxidants to the deepest layer and giving a glow that is long lasting. This Medifacial also claims to delay the process of aging because of sun and UVA lights due to its combination of age-fighting antioxidants and vitamins.

Home care remedy:

Green tea has great cooling properties and along with soothing the skin in the heated month, a face scrub made with this ingredient helps in tightening the skin and removing any small imperfections caused due to seasonal skin damage. This scrub is as simple as mixing green tea with granulated sugar and water. This exfoliating scrub is light on the skin and gives an incredible instant glow and clears out the unevenness on the skin surface.

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Summer skin hydration

With summers comes the dull, irritated, dehydrated skin that is not worth showing off! Cosmetic and Celebrity Dermatologist from Appleskin Clinic, Dr. (Capt.) Deepti Dhillon claims ‘Hydration’ to be the key for skin care in summers. Skin cells contain natural chemicals that build up the natural moisturizing factor. The production and health of these factors define the balance of the skin and as the key ingredient for this moisturizing factor is water, any loss in the body’s water volume results in dehydration. Dehydration is similar to dry skin and includes rough, tight feeling, increased itching combined with peeling, redness and coarse thick skin. Simply water intake may not be the answer due to many other internal an external factors affecting skin dehydration. The most common factors affecting skin hydration levels are high temperatures, UV radiation, ageing, dryness due to excessive use of air conditioning, humidity, aggressive cleansing methods and strong active harmful ingredients in products, long hot showers, Drinking alcohol, coffee, and smoking, declining hormones such as estrogen, progesterone and testosterone.

Do’s to keep skin hydrated in summers:

• Increase fluid intake: Your body loses fluids due to overheating of body temperature. You must drink plenty of water and other fluids in the summer months. At least 7-8 glasses of water are suggested. You can include Aloe vera juice in your diet as it helps in calming the skin and has numerous other health benefits as well. It is important to hydrate yourself as much as possible to maintain the body temperature and hydrate internally.
• Daily dose: Dr. Deepti suggests an intake of Omega 3, lycopene, selenium, vitamin C, and antioxidants to revive the skin from summer and sun skin damages.
• Well balanced diet: Include fresh fruits and vegetables that lead to increased hydration levels like Cucumber, watermelon, coconut water, cabbage, Green Salad, Apples, Red bell peppers, pineapples, grapefruit, celery, berries, and carrots.
• Avoid excess sodium intake: foods high in sodium will naturally draw water from the body, contributing to dehydration.
• Get your skin analyzed at your dermatologist’s clinic to get a new set of skincare regime in the new season. Dr. Deepti recommends a change in the skin care regime with every season and stresses on the importance of a cosmeceutical range of products.
• Use mild gentle cleanser/facewash which is pH balanced, SLS free and paraben free.
• Use moisturizer/thermal spray waters containing hydrating and soothing agents like aloe vera, vitamin C.
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• Use a broad-spectrum (UVA & UVB) sunscreen SPF 30 or above, which must also be non-comedogenic and non-allergic. The application of sunscreen must be repeated every 4 hours.

In clinic treatments:

• Chemical/Mechanical Peel: Dr. Deepti advice getting a chemical/mechanical exfoliation from your dermatologist at least once a month to evenly exfoliate the superficial layer of the skin that is damaged by the sun.
• Opt for Medifacial to hydrate the skin in the hot months and to reverse any damages caused to the skin. Appleskin offers damage control Medifacial that helps in taking out a damaged layer of the skin along with providing nourishment and antioxidants to the deepest layer and giving a glow that is long lasting. This Medifacial also claims to delay the process of aging because of sun and UVA lights due to its combination of age-fighting antioxidants and vitamins.

Home care remedy:

Green tea has great cooling properties and along with soothing the skin in the heated month, a face scrub made with this ingredient helps in tightening the skin and removing any small imperfections caused due to seasonal skin damage. This scrub is as simple as mixing green tea with granulated sugar and water. This exfoliating scrub is light on the skin and gives an incredible instant glow and clears out the unevenness on the skin surface.

Facts you need to not picking up the right one for your skin type

Dr. Deepti Dhillon, Cosmetologist AND AESTHETIC PHYSICIAN, Appleskin, New Delhi

Available in a mind-boggling range with the best of ingredients such as Vitamins, Minerals, Sunscreens, Almonds, Milk Cream and plant extracts like Vanilla, Liquorice, Berries, Cherries and even exotic herbs…they serve our skin well, soften it up and help in maintaining our skin’s healthy glow. Yes, moisturizers are available in a plethora of variants today; some claim to brighten your skin tone, some work hard to reduce the flakiness, some come with anti-ageing properties; whatever be their USP the bottom line is moisturizers increase the skin’s water content and encourage an orderly shedding of cells in the topmost layer resulting in silk-smooth skin.

They also protect our skin from drying up. When used regularly, they help in slowing down the skin’ aging process. A dry skin is more prone to wrinkles. Since in dry skin the normal barrier function of the skin is disturbed, the layers of lipid in the stratum corneum are not formed normally. This means 미니탭 17 크랙 that water can more readily evaporate from the skin’s surface allowing the cells to dry out. It further leads to cracking and shrinking of a skin surface and reduces the ability of the skin to act as a natural barrier against the entry of allergens, irritants, and microbes in our body. solidworks 2021 crack ita

Mechanism of Moisturisers

Irrespective of the variety, most moisturizers work in one or more of the following ways:

Occlusive: Contain oils such as liquid paraffin, soft paraffin, lanolin, coconut oil or emulsifying wax. These provide a layer of oil on the surface of the skin that prevents water from evaporating from the skin surface. These will not absorb fully into the skin and may make clothes greasy but they are very effective, particularly if applied overnight.

Humectant: These contain ingredients such as urea, glycerine, lactic acid, glycolic acid or sodium PCA. These penetrate into the skin where they attract and retain water, thereby increasing the capacity of the skin to retain water. They are particularly useful for very dry skin.

Keratolytics: Such moisturizers have higher concentrations of urea, lactic acid, and glycolic acid. They break down a skin protein called keratin. Keratolytic moisturizers break down the keratin in the hardened and thickened skin, helping to shed skin cells from these areas and soften and improve the appearance of dry, scaly skin.

Choosing the right one

Moisturizers come in varying formulations and types. There are two basic types of moisturizers: water in oil (W/O) and oil in water (O/W). Depending upon the concentration of oil and water different forms of moisturizers are available – lotions, creams, and ointments. Although there is no ‘right’ moisturizer for everyone, and it may take a bit download teamviewer terbaru full crack of trial and error to find the right kind that suit you best, knowing the difference between various forms certainly helps.

Lotions: Light and non-greasy, these are mixtures of oil in water and have a cooling effect. They are easily absorbed and good for mildly dry skin. They are also particularly suitable for hairy areas of skin such as the scalp or chest.

Creams: Creams are slightly thicker than lotions. They are generally non-greasy and get quickly absorbed and are often preferred to ointments for monsoon reason.

Ointments: Thick, occlusive oil-based moisturizers that are best for very dry areas of skin, though many people don’t like them as they find them too greasy.

Quantity wise

Most of the people are perplexed over the number of moisturizers to be used. ‘How much and how often to use’ depends upon the state of your skin. Generally, it is recommended that you should apply moisturizers liberally and regularly (at least twice a day) to prevent the skin from drying out. They are most effective when they are applied on moist skin, for example IMMEDIATELY following a bath or shower TO LOCK-IN MOISTURE WHICH IS MORE IMPORTANT THAN PROVIDING MOISTURISATION LATER ON DRY SKIN, but they should also be applied at other times depending on how dry your skin is. The particularly dry skin may benefit from avast anti track premium full the frequent application of greasy moisturizer every couple of hours. Besides using moisturizing bath additives LIKE BATH OILS IN WATER and soap substitutes LIKE SHOWER GELS when you wash, will often provide maximum rehydration for the skin and help restore its barrier function.

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With summers on our cards, it’s time to show off your fabulous skin. However, if you are not maintaining that skin well, it is just going to be a dull, irritated skin that you would be showing off ! We often notice that with summers comes the various skin problems like blemished, oily and dull skin. This is because, the skin’s natural oils solidify in the cooler months in comparison to the warmer months. We ask Dr. (Capt.) Deepti Dhillon, Celebrity Dermatologist and Medical Director at Appleskin Clinics in New Delhi, her secrets to a flawless skin in the summer months.

Dietary Changes:

Increase fluid intake: Your body loses fluids due to overheating of body temperature. You must drink plenty of water and other fluids in the summer months. Atleast 7-8 glasses of water are suggested. You can include Aloe vera juice in your diet as it helps in calming the skin and has numerous idm universal crack filehippo other health benefits as well. It is important to hydrate yourself as much as possible to maintain the body temperature and hydrate internally.
Daily dose: Dr. Deepti suggests intake of Omega 3, lycopene and antioxidants to revive the skin from summer and sun skin damages.
Goji Berries: Goji berries are like little bombs of vitamins, iron and carotene, a compound that has been related to preventing sun damaged skin.

Lifestyle Changes:

• Stay indoors at peak hours. It is advised to avoid direct sunlight at the peak hours, i.e. 12:00 – 2:00 pm. license avast cleanup premium
• Try to wear loose cotton clothing in order to avoid sweat getting trapped in giving way to bacterial growth and body acne
• Cover your body as much with the help of scarves or long-sleeved clothing while you are out in the sun portrait professional 17 full español
• Wear big sunglasses and broad-brimmed hats.

Skin Care Routine:

• Get your skin analyzed at your dermatologist’s clinic to get a new set of skincare regime in the new season. Dr. Deepti recommends a change in the skin care regime with every season and stresses on the importance of a cosmeceutical range of products.
• Use mild gentle cleanser/facewash which is pH balanced, SLS free and paraben free.
• Use moisturizer/thermal spray waters containing hydrating and soothing agents like aloe vera, vitamin C (known for repairing sun damaged skin).
• Use a broad-spectrum (UVA & UVB) sunscreen SPF 30 or above, which must also be noncomedogenic and non-allergic. The application of sunscreen must be repeated every 4 hours.
• Use gentle exfoliants suggested by your dermatologist once a week to remove dead cells and to open clogged pores

In-Clinic Treatments:

• Chemical/Mechanical Peel: Dr. Deepti advice getting a chemical/mechanical exfoliation from your dermatologist at least once a month to evenly exfoliate the superficial layer of the skin that is damaged by the sun.
• Opt for Medifacial to hydrate the skin in the hot months and to reverse any damages caused to the skin. Appleskin offers damage control Medifacial that helps in taking out a damaged layer of the skin along with providing nourishment and antioxidants to the deepest layer and giving a glow that is long lasting. This Medifacial also claims to delay the process of aging because of sun and UVA lights due to its combination of age-fighting antioxidants and vitamins.
• If you have formed freckles due to constant sun exposure for years, you can opt for laser treatments at your cosmetic clinic. It is always better to get treatments done at an early stage to prevent additional damage to the skin.

Home Care Remedy:

Green tea has great cooling properties and along with soothing the skin in the heated month, a face scrub made with this ingredient helps in tightening the skin and removing any small imperfections caused due to seasonal skin damage. This scrub is as simple as mixing green tea with granulated sugar and water. This exfoliating scrub is light on the skin and gives an incredible instant glow and clears out the unevenness on the skin surface.

By: Dr. Deepti Dhillon, Cosmetologist AND AESTHETIC PHYSICIAN, Appleskin, New Delhi.

Beautiful days and charming nights…despite the chill, winter can be one of the most romantic times of the year. You would love to be with your someone special in this romantic season. However, you would invariably think twice if our skin is visibly distressed and in a dry, itchy, patchy and flaky state.
Winter skin woes are something that bothers one and all. Dry, dull and itchy skin is a common ailment that affects people of all age groups. However, teens are still blessed with a skin that is still developing.
Dryness results from lack of moisture and the chilly winter air only make the matter worse. As you hit your thirties and beyond, the skin’s natural ability to stay hydrated diminishes and hence the problem of dehydrated skin is widespread among people who are in their mid-thirties and beyond.

DRYNESS CAN CAUSE UNDESIRABLE LINES EARLY IN LIFE KNOWN AS WRINKLES. AND THIS PARTICULAR PROBLEM IS SELDOM SOLVED BY OVER THE COUNTER PRODUCTS LIKE SO CALLED ANTIWRINKLE CREAMS CAUSE THEY WORK VERY SUPERFICIALLY. The Intelligent rescue to silhouette fx 6 crack this remains BOTOX AND FILLERS FOR AEGING FACE OR THE COSMETICEUTICS RECOMMENDED BY YOUR COSMETIC DOCTOR WHICH CAN ACTUALLY WORK WONDERS FOR THE EARLY SIGNS OF AGEING.

The skin in this time of the year is also susceptible to rashes and allergic reactions mainly arising due to the prolonged exposure to “woolen” and synthetic fibers of the heavy winter clothing. Flakiness on the face is not the only thing, even scalp issues such as dryness, flaky dandruff also occur. Other skin problems that are commonplace include tanned skin. Surprised as you may be but the truth is winter sun, no matter however scanty, is enough to give your skin a tanned look and dull your complexion ALONG WITH photo aging. INGREDIENTS LIKE L-LEUCINE, HQ, ZINC IN YOUR SKIN ROUTINE ALONG WITH AHA PEELS IN MODERATE AMOUNTS CAN HELP PATCHINESS OF SKIN. tekken 7 crack and keygen

These skin problems inadvertently affect your confidence. But fret not for a basic tweaking in your daily skin care regime and a smart treatment once pinnacle studio 20 ultimate torrent in a month or two can help you maintain that flawless and glowing complexion throughout the foggy winters.

First and foremost, just as you give in your summer wardrobe to a winter one, you should also bid adieu to your summer skincare products! CHALK OUT A CUSTOMISED  SKIN CARE REGIME WITH YOUR DOCTOR REGARDING DRYNESS, UNEVEN SKIN TONE, ROUGH SKIN, DULL SKIN, OPEN PORES, ACNE, DARK SPOTS, FINE LINES, ACNE SCARS, WHO WOULD ANALYSE YOUR MOISTURE OR OIL CONTENT OF THE SKIN AND DEPTH OF YOUR WRINKLES OR PORES.  If you have oily skin then you will probably face less dryness and will have good skin condition during winter and the problem of pimples will decrease in this season. However, people with normal-dry skin type will face more winter dryness and may have cracks in the skin if not well moisturized. So, these people need to be proactive if they wish to have healthy skin during this season. In winters, your skin needs some extra nourishment so look for ingredients such as shea butter, milk cream, avocado oil, soya or wheat germ etc. in the moisturizer you pick.
Also, it is extremely important that you pick up products according to your skin type. A dry skin HAS REDUCED WATER CONTENT, LESS NUMBER OF LIPIDS AND  will do well with heavy/thick moisturizing crèmes and an oily skin would be benefitted by a lotion CONTAINING  LIPOHYDROXY ACID, SALICYLIC ACID, AZELAIC ACID ETC with one or more of the above-mentioned ingredients. On the other hand, a combination skin will require two different product types for different zones (heavy moisturizer for dry outer skin zone and light one for oily T zone). A sensitive skin will require products that are odorless and dermatologically tested. PEOPLE WITH SENSITIVE SKIN SHOULD BEWARE OF THE COSMETICS SOLD OVER THE COUNTER AS THEY MAY HAVE UNTOWARD REACTIONS TO SOME OF THE INGREDIENTS.
Always use lukewarm water for washing your face and bathing. Cold or boiling hot water will only lead to further dryness. You can also add a few drops of baby oil to your bath water. Make sure, you use a mild, non-detergent base face wash with ph 5.5 and gentle glycerin or aloe based soap for the body. Before going out in sun you should apply A BROAD SPECTRUM sunscreen lotion LIBERALLY on your body and reapply it after every 3-4 hours. Due to dry cold air in winterS problem of chapped lips arises so use good quality lip balm to take care of your lips and give them a rosy and glossy look. Applying a mix of glycerin and milk cream in the night on lips will help a lot in maintaining the suppleness of your lips.
Besides skin care, enough attention should be paid to the scalp and hair. Woolen caps can aggravate the dryness of hair so make sure you massage your scalp once in a week with warm coconut/olive oil and condition your hair well for shiny and bouncy locks. LOOK For dandruff AND ACT BEFORE IT GETS NASTY. THERE ARE HAIR STIMULATING TREATMENTS FOR FALLING HAIR WHICH PREVENTS EARLY HAIR FALL IF TAKEN AT RIGHT TIME.

One’s diet should also be taken care of in winters. To nourish the skin naturally from within, water-based fruits like oranges and other seasonal fruits and vegetables should be consumed in plenty. One can also take a multivitamin supplement daily along with her breakfast.
Having said that, one should always take the vitamin and mineral supplement only after consulting a doctor. A visit to one’s dermatologist once in a month will also help. Mild chemical peels consisting of fruit acids and microdermabrasion treatments can be taken to get rid of the dry, patchy flaky skin and boost the cell-renewal process. The LATEST FAD IS FOR MICRONEEDLING WHICH IS RELATIVELY PAINLESS AND GIVES BEST RESULTS FOR OPEN PORES, REJUVENATION AND SCAR MARKS. One can also go for some quick-fix treatments like vitamin-infused MEDICAL facials to get AN INSTANT glow on the skin.
By following these simple tips you too can show the door to winter skin woes!

Looking younger for longer is a popular obsession but what’s the scientific truth about younger looking skin, ask Cosmetic Dermatologist Dr. Deepti Dhillon.

Age-related skin changes are inevitable and include thinning, sagging, wrinkling and the appearance of age spots and areas of dryness. Exposure to sunlight is the single biggest culprit in aging skin.

For early signs of aging, Dr. Deepti Dhillon, Medical Director of Appleskin Clinics suggests treatments such as retinoids, vitamin C, and alpha hydroxy acids. Chemical Peels, Dermabrasion or laser resurfacing may be an option for moderate to severe facial sun damage.

For older, drier skin, physical exfoliants can be irritating. Instead, reach for a chemical exfoliant containing an alpha-hydroxy or polyhydroxy acids available at a good cosmetic clinic to remove wrinkles and increase collagen production. Be sure to follow with an antioxidant-rich moisturizer and high SPF sunscreen.

Deeper facial lines may be treated with botulinum toxin or a class of cosmetic treatments, known as “dermal fillers,” which can fill in wrinkles, lift and support sagging skin and even help promote the growth of new collagen. Be sure to choose an experienced and board-certified cosmetic doctor for your procedure.

The eyes can be opened up and the “crows’ feet” or the wrinkles around the eyes can be erased with BOTOX. Also, younger girls can opt for a brow lift or more voluptuous lips. The mouth can look sensuous with full-bodied lips and upturned corners. The under eye dark and sunken areas can also be freshened up with dermal fillers. These are treatments that have no downtime and no side effects. With the right technique and experience, the swelling and bruising may be avoided.

At Appleskin clinics, we have increasing numbers of men who have Botox for frown and forehead lines. If you’re considering it, schedule a consultation with your cosmetic dermatologist to discuss your goals, options, costs, risks, and benefits.

For any queries, contact Dr. Deepti at Ph: 9560370555, 011-42060310.

Address: Appleskin Clinic; 1212, D-Mall, (12^th floor) Netaji Subhash Place, Pitampura; appleskin.skin@gmail.com; www.appleskin.co.in

Avail 25% discount on BOTOX and FILLERS this month to look younger than ever!

The concept of beauty has changed from time to time across era, cultures, and civilizations. It has varied from the classic proportion in roman beauties, hour glass Victorian ladies to slender china courtesans. But some concepts of beauty are evergreen. People who are young, with smooth skin, thick luscious hair and a well-proportioned body are universally perceived as beautiful. To be attractive is assumed to be more extroverted, popular, and happy.

It is only possible through today’s modern cosmetic medicine, where science meets beauty, leading to a transformation and achieving our basic human desire ….to look beautiful. It’s not as simple as it may seem similar to visiting a doctor. It needs safe and skilled hands and reliable medical technology with an eye for beauty.

We catch up with Dr.(Capt) Deepti Dhillon, a leading cosmetic physician from Appleskin Clinic based in New Delhi , who has judged many national beauty pageants, to understand multiple modalities available today for reviving the beauty that has been losing out because of pigmented spots , acne , scars, unwanted hair , baldness, wrinkles, sagging skin, lackluster dry and rough skin, large pores, thin undefined lips, ageing.

Q: What are the parameters of a beautiful skin according to you?

Dr deepti > An even skin tone with a sheen, without any scars and spots on face is what I call a healthy and beautiful skin. It doesn’t matter if you are fair or dark in this case.

Q: How to deal with Acne (pimples)and scars left by it. Is it curable?

Dr. Deepti> Acne vulgaris is a universal disease afflicting about 79- 95% of the adolescent population according to IAA consensus. The good news is they are curable if you address the problem at right time. I believe they should be treated with combination therapy which may include topical agents like retinoids, antimicrobials, hormonal therapy depending upon the cause of acne. The in-clinic treatments majorly include chemical peels, lasers, minimally invasive surgery, microdermabrasion, dermarollers, Resurfacing techniques for scars. Patients have to be properly guided about the routine care of the problem skin even at home. Salicylic acid cleansers are helpful in oil control. Cosmetics with fragrances and photosensitizes should be avoided.

Q: A lot of stress is given on uneven skin tone and blemishes, how to tackle this problem?

Dr. Deepti> In treatments for pigmentation, I include therapies like chemical peels and lasers that improve the skin quality reversing the visible skin changes due to photodamage by sun exposure or hormonal changes during pregnancy. This removes the damaged outer layer of the skin and replaces it with normal and healthy tissue. AHAs, Trichloroacetic acid, and phenol are used for this purpose. The precise formula may be used to meet each individual’s different needs which can vary from superficial tanning to deeper pigmented patches.

Q: What treatments are available in today’s date to reverse aging and get rid of wrinkled skin?

Dr. Deepti> ANTI-AGEING treatments: age prevention therapies such as vitamins, alpha-lipoic acid, antioxidants are given with other active ingredients to protect skin from premature aging and photodamage. Along with this, lifestyle modification is recommended based on the patient’s history.

ANTI-WRINKLE TREATMENTS: There are two mechanisms of wrinkle formation. First is the dynamic wrinkles such as worry lines, forehead creases, crow’s feet, smile lines, nasal scrunches. These can be easily taken care of by cosmetic form of Botulinum toxin, commonly known as Botox. The other type of facial wrinkles is the result of an intrinsic aging process which occurs around the mouth, cheeks, jaw line, brow, eyes. Soft tissue fillers have unique ability to fill these changes. These can even be used to plump thin lips or to fill hollow cheeks. Make sure the treatments are done in a hygienic environment else it can lead to infections.

Q: How to choose a correct product for skin care?

Dr. Deepti> There is an acid mantle on our skin which protects it from various external factors and also prevents normal cosmetic creams to penetrate deep into our skin. So basically over the counter products cannot penetrate this skin barrier and are ineffective on the skin. Hence one needs to have a cosmeceutic range of products which are provided by your cosmetic doctor according to your individual skin needs. These products fall in between the pharmaceutical and cosmetic group and can penetrate the skin barrier to help skin rejuvenate and are actually effective for the conditions they are used for.

Q: Is laser Hair Reduction safe option for unwanted hair?

Dr. Deepti> Smooth hair-free body and face is desirable. Even men are coming to our clinic for beard line and eye-brow shaping. There are numerous lasers in the market. It’s a great technology but one has to know how to use the technology in a proper way else it can lead to serious side effects. I make sure all my patients leave with a proper post-laser care and knowledge about the treatment.

Q: What are the options for thinning hair and Alopecia other than hair transplant?

Dr. Deepti> Hair regrowth treatments include Microneedling, which is a minimally invasive procedure for certain types of alopecia which is very helpful in gaining back the lost hair. The latest invention is the stem cell therapy which is very popular with our patients. All the procedures in our clinic are done under strict aseptic precautions, which is the key to safe and effective outcomes for all our patients.

Q: Nowadays most of the actresses and socialites undergo cosmetic procedures to enhance their features. What are the different areas of the face that can be made beautiful by these procedures?

Dr. Deepti> We can enhance the beauty of a face by correcting certain features without undergoing plastic surgery. These are known as MIP- minimally invasive procedures. The nose can be made to look sharper, lips can be well defined and made more luscious , cheeks can be made more fuller to give a softer and younger look, chin can be augmented, Jawline can be enhanced, double chin can be reduced, eyebrows can be lifted to give a model face. All these can be done in just 30 minutes at our clinic and the patient can resume their work the same day. So basically beauty can be tailor-made and also aging can be slowed down with the help of technology available today but it has to be in right hands with your doctor having an eye for beauty.

Not removing dirt, grit and sebaceous secretions off the face makes the facial skin prone to pimples. In open pores where sebum and dirt are accumulated, bacterial growth occurs and leads to acne formation. Acne is also caused by hormonal imbalance in the body. Acne flare-ups can even occur due to the sensitivity of an individual towards certain components of food items such as artificial coloring/sweetening agents.

One need’s to have a dedicated regime for the control and further occurrence of acne. Using the right product is important. Pick a face wash that is gentle enough not to dry your skin and still cleanses away the oil build-up effectively. For severe acne, one should use a face wash and creams that have peroxide or salicylic acid in it. There are spray-on sunscreens available that are non-greasy. Products should be hypoallergenic, tested on sensitive skin and non-comedogenic.

Another aspect of faster treatment for acne comprises of clinic procedures. The latter includes chemical peels of various types and Fractional lasers. Various kinds of post-acne scars can also occur if acne is neglected for a long time. For post acne pigmentation, a doctor will advise procedures such as microdermabrasion, peels and medlite laser. For deeper scars, subcission and punch excision are done. Also hyaluronic acid – based fillers can be used to fill up the deep crater-like scars and provide a smoother and even texture to the skin. It is better to cure the acne in time and under medical supervision than to waste a lot of money over commercialized products as these beauty products can work only on the outer skin and have a superficial impact on the health of the skin.

Fat-dissolving and skin-tightening procedures for body contouring that are less invasive can seem oh-so-appealing when weighed against other options, such as liposuction. Laser lipolysis is suited to treating small areas of the face, neck, arms, breasts, abdomen, thighs, knees, calfs and areas of loose and flabby skin, including cellulite.

Heredity, changes in the body over time such as weight gain or loss, pregnancy, and even aging can result in a change in your body’s proportions and curves that may affect both your body image and self-confidence. Reshaping disproportionate curves or reducing unwanted fat cannot always be achieved through weight loss and exercise alone. Fitness and skin care have little effect on uneven contours or bulges as well as skin that lacks elasticity. Body contouring procedure can help many people reshape body features that cannot be improved by other measures. Body contouring can dramatically improve the shape and proportion of your body, enhancing your appearance and boosting your self-confidence.

People come in all different shapes and sizes. Every body type has problematic areas that are predisposed to fat storage and, even with rigorous diet and exercise, those unwanted bulges often persist. Now you can have the body you’ve always wanted with fast recovery and smooth results. With Laser lipolysis, Appleskin can perform everything from minor touch-ups to major transformations. It uses ultrasonic energy to precisely break apart fat deposits for easy, safe removal.

It’s that time of the year when we are ready to bid farewell to the winters to welcome the spring and after the previous blog on knowing your skin, Appleskin takes action in spreading awareness about the importance of knowing your own skin.

In regards to this, Appleskin organized a FREE skin analysis event for all the clients and also distributed FREE gift hampers to all the clients who walked into the clinic for the event. The event was a huge success and in order to accommodate all the clients, Appleskin also arranged for a follow-up event for its exclusive members.