You imagine yourself stopping traffic as you strut your stuff down the street — wind whipping through your long, glistening tresses. But can you afford to think that way with hair fall problem? Never! Dr. Deepti Dhillon, dermatologist, Appleskin Clinics, Delhi shares different reasons that cause and prevent hair loss problems.

One in every ten people will suffer the effects of alopecia at some point in their lives. Everyone loses 100 hair stands each day. It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. But if you are experiencing hair fall in larger proportions, you may be a victim of ‘Alopecia’ (baldness/hair loss).

At any one time, about 90% of the hair on a person’s scalp is growing. Each follicle has its own life cycle that can be influenced by age, dandruff, disease, stress, nutritional deficiencies, excessive oiliness of the scalp, and by procedures like hair coloring/dyeing, bleaching, straightening etc.

The feeling like you just walked out of a shampoo commercial may be the stuff of dreams – but shiny, healthy hair can be a reality with treatments such as stem cell therapy, Meso hair, and scalp roller. Nonsurgical hair replacement can be a wonderful option for those who suffer from significant hair loss and would like to regain the appearance of having a full head of hair without surgery.

A balanced diet is a key to healthy hair. Hair fall could be a sign that your body is not getting the nourishment it needs, so consume proteins and food rich in iron, zinc, vitamins A, B complex, C, E, and Omega-3 fatty acids.

Got further queries? Contact us at Appleskin clinic : Ph: 9560370555, 011-42060310.

Address: Appleskin Clinic; 1212, D-Mall, (12^th floor) Netaji Subhash Place, Pitampura; appleskin.skin@gmail.com; www.appleskin.co.in

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Dandruff is not only an issue for those who ignore washing their hair regularly, but it can also develop for those who over do hair wash. Even the typical male habits of applying too much oil on daily basis and female habits of over usage of grooming hair products can worsen the situation. In contact dermatitis sensitivities to certain ingredients in hair care products or hair dyes, especially paraphenylenediamine, can cause a red, itchy, scaly scalp and professional help of a dermatologist is needed.

Dr. (Capt.) Deepti Dhillon , Celebrity Dermatologist and the Medical Director of Appleskin Clinics in Delhi, recommends using shampoos that are SLS free to keep your scalp from drying out . In case your dandruff is due to fungal infection, it can lead to problems like scaly skin on forehead, eyebrows, sides and corners of nose, mid-brow and even the chin. This kind of dandruff, then takes the term ‘Facial Dandruff”.

Dr Deepti suggests the following treatment options for people suffering from dandruff:

1) Treatment shampoos:

• Zinc pyrithione shampoo : is antibacterial and antifungal .
• Tar-based shampoos : helps conditions such as dandruff, seborrheic dermatitis and psoriasis by slowing how quickly skin cells on your scalp die and flake off.
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• Shampoos containing salicylic acid :These “scalp scrubbers” help eliminate scales.
• Ketoconazole shampoos :Ketoconazole is a broad-spectrum antifungal agent that may work when other shampoos fail.
• Selenium sulfide shampoos :These shampoos slow your skin cells from dying and may also reduce malassezia (fungus)   Because they can discolor blond, gray or chemically colored hair, be sure to use them only as directed, and rinse well after shampooing.

2) Anti-Dandruff Treatments at Dermatologist Clinic:

• laser therapy can be given as an in clinic procedure if dandruff is resistant.

• For excessive hair fall due to dandruff , one can opt for mesotherapy sessions once a week to control the balding patches and hair fall.

• Prescription medicines may be given if the condition is severe.

3) Lifestyle / Dietary Changes:

Dr Deepti emphasizes eating a balanced diet helps in avoiding the occurrence of dandruff. Step Up Your Zinc Intake to control sebum production. Having food rich in B-complex would also help. Avoiding excess of salt, sugar and alcohol also helps.

Chickpeas: they contain two of the key nutrients needed for fighting dandruff: vitamin B6 and zinc.

Sunflower Seeds: are a great source of zinc which helps control sebum production. They are also an excellent source of vitamin B6 (pyridoxine),

Papaya: a unique enzyme known to aid in the digestion of proteins. This is great news to people whose dandruff is linked to poor digestion.

Ginger: particularly beneficial to people whose dandruff is caused by improper digestion. In addition, ginger may help fight dandruff due to its strong anti-fungal and anti-bacterial properties.

Reduce Your Sugar Consumption: Dandruff is often attributed to the Candida yeast, and sugary foods are thought to promote the (over)growth of this yeast in the body. In addition, sugar depletes the body of B vitamins, which should be a key component of any anti-dandruff diet.

4) Home Remedy

Fenugreek (methi) seeds have anti-bacterial and anti-fungal properties that help banish the white flakes while Apple Cider Vinegar restores the pH balance of the scalp, thereby inhibiting the growth of yeast. This homemade remedy also works as a natural hair clarifier and helps clean clogged pores and hair follicles.

Soak 2 tbsp. fenugreek seeds in water overnight and grind them into a paste the next morning. Mix this paste with 1 cup apple cider vinegar and apply this smooth paste on your scalp to leave for 30 minutes and then wash off with a mild shampoo.

Last but not the least some precautions that are recommended by Dr. Deepti to keep the scalp healthy:

• Pay attention to the cleanliness of your hair. Make sure you take care of your hair hygienically and maintain it clean and healthy.
• Keep your stress level low and eat healthy.
• Avoid using combs used by other people since dandruff is highly contagious.
• Use anti-dandruff shampoo at least once a week. While washing your hair, avoid the water from your hair dripping down your face as it may give birth to acne.
• Cut down on use of chemical products.
• Do not allow your hair to remain wet for a long time. Leaving the scalp wet for a long time facilitates growth of dandruff.
• Take a proper sleep of 7-8 hours.

In case you are wondering what to gift your sister for Rakhi this year, let us help you figure this out…

Something unique that has been floating in the market this Rakhi is a complete skin makeover gift pack. These packages highlight the most popular non-surgical treatments to address the biggest concerns: sun damage, acne scars, wrinkles, sagging skin, pigmentation, dull skin etc. by renowned dermatologist Dr. (Capt.) Deepti Dhillon. In fact, a person blessed with perfect hair, skin, and body would naturally be the happiest and most confident person you’ve ever met.

Understanding this, Appleskin clinics at Pitampura have been offering Total Skin Makeover – that will enhance your appearance. “My skin has not looked this smooth, young, even and glowing in a long time!” said Drishti, 35, a client at Appleskin. So, pamper your sister and help her to turn back the years by gifting her a beautiful skin this Rakhi!

Appleskin is also the First Clinic in India to introduce NORMCORE – No Makeup campaign. Dr. Deepti, Medical Director at Appleskin clinics quotes, “You don’t need pounds of makeup to show off a pretty face when you can have it naturally!“ Appleskin encourages youngsters to wear a naturally beautiful skin and feel confident in it; they have gone forward to introduce their range of skin rejuvenation treatments at affordable prices every alternate Friday for people who cannot afford the expensive treatments. “I was embarrassed by the acne on my face for a long time and the treatments were too expensive. Then I heard about Normcore and here I am – as beautiful and confident as anyone can get!” says Nisha, an Appleskin client.

We pay our kudos to Appleskin for their helping hand and for giving everyone a light of hope and happiness they deserve.

For any queries, contact Appleskin Clinic at Ph: 9560370555, 011-42060310.

Address: Appleskin Clinic; 1212, D-Mall, (12^th floor) Netaji Subhash Place, Pitampura; appleskin.skin@gmail.com; www.appleskin.co.in

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Dr. Deepti Dhillon, India’s top cosmetologist and the aesthetic physician was selected as the skincare expert for the Mr. and Miss North India 2013 contest. Dr. Deepti judged the grand event of Mr. and Miss North India 2013 held in the heart of the capital city New Delhi in August 2013 along with other popular faces. The jury for judging the event consisted of Dr. Deepti (skin and hair care expert), Daler Mehndi (Singer), Sylvie (Hairstylist), Armaan Tahil (Actor/Model), Shankar Sahney (Pop singer), Pammy Kaul (Scratch), Seema Midha (Tarot Queen) and Amit Talwar (Fashion Designer).

The contest provided a great platform to talented youngsters to participate in Mr. and Miss North India 2013. The contest witnessed cara crack adobe illustrator cs6 participants flying into Delhi from different cities of North India like Jaipur, Amritsar, Lucknow, Chandigarh to name a few. The selected finalists went through specialized and professional training by some inpixio photo clip 8 gratuit crack of the top-notch experts from the Fashion, Glamour and Grooming Industry. On the finale, the contestants were judged based on their walk, bagas31 attitude, pcsoftpatch and personality and for their beautiful skin and hair.